I have made something similar to this before but this breakfast I stepped up a notch. One of the first things I learned to do when I became a health nut was make these awesome breakfast muesli's. Since I feel like I am starting again at square one, I went back to basics and started my day making this nutrient dense concoction of health in a bowl.
Chopped up some
- pecans
- walnuts
- raw cashews
- banana chips
- apple
- bananas
- blue berries (didn't chop or peel these)
Topped with
- ground flax seed
- hemp seed
- soy milk
- drizzle of maple syrup
It was a pretty big breakfast in the end, took forever to eat it all.
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